Fitnex Footwork: 7 Drills to Activate Your Feet, Stabilize Your Ankles, and Improve Your Athleticism


Drills to improve the stability, strength and function of your feet and ankles.
https://fightcampconditioning.com/fitnex-footwork/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s