Teaching the power clean for athletes requires proper progressions and attention to detail. In this post, Loren Landow discusses how he teaches it.
https://fightcampconditioning.com/teaching-power-clean-athletes/
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Teaching the power clean for athletes requires proper progressions and attention to detail. In this post, Loren Landow discusses how he teaches it.
https://fightcampconditioning.com/teaching-power-clean-athletes/