Jiu JItsu Warm Up Drills


Warming up properly for BJJ is essential. The following jiu jitsu warm up drills will help you avoid injury and prepare for practice or competition,
https://fightcampconditioning.com/jiu-jitsu-warm-up-drills/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s