Steve Cotter's Low Back Fix


I was speaking with a friend today and he told me that he has a lot of back pain and discomfort. He’s a young guy. He asked me if I had any flows that could help him with his back. So based on that conversation, I decided to put some things together. This is the one I created after speaking with him, I'll create more as well. This is free for anyone and everyone who may benefit. Just breathe and move.
https://fightcampconditioning.com/steve-cotters-low-back-fix/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s