Partner Training Workouts for Improved Fight Performance


Over the years I’ve worked with clients in a number of different scenarios ‡ 1-on-1, 2-on-1, small group, large group, even groups of 100+. Each situation has their own set of pros and cons and I really think it depends on the individual client as to which scenario I prefer.
https://fightcampconditioning.com/partner-training-workouts-for-improved-fight-performance/

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