Creating Better Workouts That Fit in Your Busy Schedule


“I have a question, I have a fight coming up in August, and I’m trying to improve in all aspects. How would I incorporate all of the methods mentioned in this email into my training? At the moment I just do sport specific drilling (BJJ, Wrestling, striking, etc) mixed in with the standard power lifts.”
https://fightcampconditioning.com/better-workouts-for-fighters/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s