Have You Tried This? Staggered Stance Extension with Loren Landow


The staggered stance extension is a great exercise variation that allows us to train explosively while minimizing risk on the wrist and back. This is a great alternative for combat athletes who lack experience or ability to use olympic style lifts.
https://fightcampconditioning.com/have-you-tried-this-staggered-stance-extension-with-loren-landow/

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