Banded KB Farmer Carry for BJJ Strength


Did you guys try this?

Leave us a comment and let us know how it went for ya…

This is a great alternative to traditional weighted carries. The fat gripz and bands add a new level of difficulty. Perfect for any bjj competitor looking to improve grip strength
https://fightcampconditioning.com/banded-kb-farmer-carry-bjj-strength/

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