Does Alcohol Increase Body Fat?


A lot of trainers out there simply ban alcohol in all scenarios for their clients because it’s the devil. It’s not really this simple, there’s plenty of research out there suggesting lowered blood pressure, lowered stress hormones, equal longevity as their non-drinking counter-parts, and antioxidant content in some red wines.
https://fightcampconditioning.com/does-alcohol-increase-body-fat/

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