Tag Archives: coach

UK Strength Coach, Rhys Jones Joins Us for Episode 78 – Fight Camp Conditioning –


Rhys is a strength coach based in Newport, Wales, UK. He works primarily with jiu jitsu and mma athletes in 1-2-1 and group sessions. Rhys currently works with some of the most successful jiu jitsu fighters from the UK such as Jamie Hughes, Lee Simpson, Ffion Davies, Bryn Jenkins and MMA prospect Mason Jones.
https://fightcampconditioning.com/podcast/strength-coach-rhys-jones/

UK Strength Coach, Rhys Jones Joins Us for Episode 78 – Fight Camp Conditioning –


NEW PODCAST –> Rhys is a strength coach based in Newport, Wales, UK. He works primarily with jiu jitsu and mma athletes in 1-2-1 and group sessions. Rhys currently works with some of the most successful jiu jitsu fighters from the UK such as Jamie Hughes, Lee Simpson, Ffion Davies, Bryn Jenkins and MMA prospect Mason Jones.
https://fightcampconditioning.com/podcast/strength-coach-rhys-jones/

Coach Andrew Read Explains How Our Posture, Shoulder Health and Grip Strength Are Related: Episode 75


We hear a lot about posture, but how does it really affect our strength and performance? Many grapplers and fighters struggle with shoulder, neck, elbow and finger pains, but what is actually causing it? Coach Andrew Read walks us through his thought process when it comes to improving posture, shoulder function and grip strength.
https://fightcampconditioning.com/podcast/andrew-read-shoulder-health/

Coach’s Tips: Planning Out Your Weekly Training Schedule


One of the biggest mistakes I see when I first start working with a fighter is planning out their weekly training schedule and almost every single fighter I’ve worked with has made the same mistake until they have somebody who kind of helps them understand how to lay these practices out and structure everything properly.
https://fightcampconditioning.com/planning-weekly-training-schedule/

Strength and Conditioning for Wrestlers: Episode #76 with Coach Carmen Bott


Wrestlers are some of the toughest athletes on the planet and require a unique approach strength and conditioning. In today’s podcast, we talk with strength coach and professor, Carmen Bott, and discuss how she approaches working with her combat athletes.
https://fightcampconditioning.com/podcast/strength-conditioning-wrestlers-episode-76-coach-carmen-bott/