Tag Archives: fighter

Fixing Fighter’s Posture – Can You Pass the Pencil Test?

I’ll see some fighters who report neck, back pain and even headaches caused by poor postural habits. Here’s a simple way to test and fix this common problem.


Peak Performance Unlocked w/ Meditation

Every Fighter searches for ways to improve their sports performance. Whether they look for unique ways themselves or follow some who they admire in sporting world. I myself tried many ways to improve my performance and eliminate injuries, none as successful as what I’m going to discuss today. This simple, powerful but majorly overlooked tool for around 95% of fighters today is Meditation.