Tag Archives: read

Coach Andrew Read – Healthy Shoulders Start Here


Coach Andrew Read Explains How Our Posture, Shoulder Health and Grip Strength Are Related. How to assess and fix many common aches and pains associated with the neck, shoulders and arms.
https://fightcampconditioning.com/podcast/andrew-read-shoulder-health/

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Stuff You Should Read While You’re Starring at Your Phone


We gathered up some of the best articles and videos from the week. From crazy feats of strength to resources to build better workouts…there is a lot of cool stuff here…enjoy!
https://fightcampconditioning.com/stuff-read-youre-starring-phone/

Coach Andrew Read Explains How Our Posture, Shoulder Health and Grip Strength Are Related: Episode 75


We hear a lot about posture, but how does it really affect our strength and performance? Many grapplers and fighters struggle with shoulder, neck, elbow and finger pains, but what is actually causing it? Coach Andrew Read walks us through his thought process when it comes to improving posture, shoulder function and grip strength.
https://fightcampconditioning.com/podcast/andrew-read-shoulder-health/