Tag Archives: start

Time to Start Living Like An Athlete!


Many fighters and grapplers are technical and tough, but lack many of the basic habits that will help them become better athletes.
https://fightcampconditioning.com/time-to-start-living-like-an-athlete/

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Andrew Read – Healthy Shoulders Start Here


Coach Andrew Read Explains How Our Posture, Shoulder Health and Grip Strength Are Related. How to assess and fix many common aches and pains associated with the neck, shoulders and arms.
https://fightcampconditioning.com/podcast/andrew-read-shoulder-health/