Tag Archives: training

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Keep Track of Your Skill Practice, Strength Training, Eating Habits and More…All In One Place!
https://fightcampconditioning.com/training-log/

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MMA Nutrition Tips When Athletes Are Training Twice-a-Day


Multiple training sessions per day is not out of the norm when it comes to the sport of any form of martial arts. MMA is a mixed energy system demand sport that requires you not only be incredibly skillful with your movement, but also be powerful, strong, conditioned, fast and agile.
https://fightcampconditioning.com/mma-nutrition-tips-twice-day-training/