Tag Archives: workouts

5 Rules for Effective MMA Workouts


Training for a fight or other competition can be mentally and physically demanding. Practice, drilling, sparring, conditioning, strength and other aspects of training take their toll on us. In order to stay healthy, alert and effective, we must follow a few simple rules.
https://fightcampconditioning.com/5-rules-for-effective-mma-workouts/

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Top 5 MYTHS About Wrestling Workouts


Wrestling is a dynamic, high-intensity combative sport that requires complex skills and tactical excellence for success. To be successful on the world stage wrestlers need very high levels of physical fitness. Wrestling demands all qualities of fitness. To be effective, wrestling techniques must also be executed with high velocity.
https://fightcampconditioning.com/top-5-myths-wrestling-workouts/

Top 5 MYTHS About Wrestling Workouts


Wrestling is a dynamic, high-intensity combative sport that requires complex skills and tactical excellence for success. To be successful on the world stage wrestlers need very high levels of physical fitness. Wrestling demands all qualities of fitness. To be effective, wrestling techniques must also be executed with high velocity.
https://fightcampconditioning.com/top-5-myths-wrestling-workouts/